Built to last.
No hype. No 47-ingredient blends. Just what works, dosed properly, taken daily.
Shop by goal
Find what you need by what you're chasing.
Immunity & everyday defence
Vitamin D3, Vitamin C, Zinc, Selenium and B Complex. The base layer for staying switched on, all year round.
Recovery & sleep
Everything for winding down properly and letting the body actually recover overnight.
Performance & strength
Built for men training hard and needing the essentials to hold up under load.
All supplements
The full range, dosed properly and nothing hidden. Pick exactly what you need.
Bestsellers
What men actually reorder.
Magnesium+
Sleep, muscle & recovery
Magnesium citrate and bisglycinate, dosed for absorption. 60 capsules, 30 days. Two a day, ideally in the evening.
Vitamin D3 4000iu
Immunity & hormones
4000iu daily. The level most UK men are actually short of, especially through the darker months.
Vitamin B12
Energy & focus
Supports energy and nervous system function. Part of the daily essentials range, one a day.
Vitamin C 1000mg
Daily immune defence
1000mg daily, dosed to clinical levels. Not a token amount for the label.
Start simple. Take it daily.
No hype, no 47-ingredient blends. Everything dosed properly, nothing hidden. The full range in one place.
Shop all supplementsOne rule, applied everywhere
Truuman runs on the same principle as everything else here: show up daily without fail, and only raise the bar once it holds. That's the standard behind every product. No Shortcuts!
Read our story →